Omaha Blue Waves Massage, Bodywork, and Education Center

Massage for Older People–The Benefits of Touch Most of us enjoy a massage to help us ease our tension and soothe away aches and pains. Elderly people can really benefit from regular massage, as it’s …

Migraine is more than ‘just a headache.’ Anyone who has ever suffered from the misery of a migraine will tell you that they can be anything from unsettling and uncomfortable to downright incapacitating.Not all people …

How Relaxation Affects Your Body – The Relaxation ResponseWe are bombarded with messages all the time telling us that we need to relax – but at the same time, it seems as if we are …