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Massage for Older People–The Benefits of Touch Most of us enjoy a massage to help us ease our tension and soothe away aches and pains. Elderly people can really benefit from regular massage, as it’s …

Migraine is more than ‘just a headache.’ Anyone who has ever suffered from the misery of a migraine will tell you that they can be anything from unsettling and uncomfortable to downright incapacitating.Not all people …

How Relaxation Affects Your Body – The Relaxation ResponseWe are bombarded with messages all the time telling us that we need to relax – but at the same time, it seems as if we are …

How Often Should You Get a Massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it …

This is an excerpt from an article on http://www.massagetherapy.com/learnmore/benefits.php. There is no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out …

Understanding Sports Massage Principles by Staff There are a lot of places that say they practice sports massage, but unfortunately many therapists lack the formal training to really understand how enhance performance, reduce injuries, assist …

While skimming the web, we found this great article on the power of touch and the benefits of massage. Omaha Blue Waves Massage Therapists are both nationally certified and state licensed in the practice of …

Massage therapy is a medical modality used to relax muscles, rejuvenate the mind and body by reducing stress, restore balance, boost immunity, and treat soreness and pain. Massage is also very useful in the treatment …